Yoga Gave Me My Life Back, and Then I Stopped Doing It

As a dear, old friend – in all her glory – Yoga came in and stripped the layers of my ego-protection. As I stood there, naked and exposed, I had nowhere else to hide, but finally own my innate power, and smile.

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The Eight Lessons

Around every corner of our life, we’re faced with emotions that test us.

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You Are Your Parents’ Fears

I may be a lifetime of fears now, but I have the option not to be, for my present and future self, and for my own children one day.

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