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Follow My Writing...
On Medium, I write stories that are both inspiring and personal; therapeutic and cathartic; as well as raw, authentic, and transparent.
If this resonates, follow along!
On Lifehack, I wrote health & wellness-related content focused on how to navigate stress, reduce anxiety, and implement new routines and strategies for easier, more peaceful living.
Check out the archives!


Grab Your Copies!
My story "What Breaks You" is part of the Chicken Soup for the Soul: Be You collection. Copies available online or in Barnes & Noble bookstores!
My 10-day online course, The Stories We Tell: How to Start Shifting Your Limiting Beliefs so that You can Live an Authentic Life is now available as a paperback!

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