Around every corner of our life, we're faced with emotions that test us.
There is no light at the end of the tunnel. You are the light. And nothing in your dreams will get easier. But if you keep going, you will get stronger than ANYTHING putting you down.
While there are many destinations that will undoubtedly take your breath away, there is one Peru. And I hope you find the kind of spirit there that I had the honor of experiencing.
I may be a lifetime of fears now, but I have the option not to be, for my present and future self, and for my own children one day.
But I always came up empty handed, with just a stack of failed attempts by my side. It was like I tried on mask after mask, and none of them fit.
Some days, you win. Other days, you learn. There is no loss. Your mental illness does not define the core of who you are, and it most certainly does not change what you're meant to do - and we're all here for something.
No matter how long you’ve been practicing, nor what your yoga looks like, the lessons that are ingrained in this practice are timeless.